Here are the nutrients in 100-grams of eggplant 1
Vitamin B3 (Niacin) incorporates into various enzymes that break down fats, proteins and carbohydrates to produce energy.2
Vitamin B2 (Riboflavin) supports in detoxifying harmful chemicals and the breakdown of medications.3
Vitamin B9 (Folate) supports in the production of normal red blood cell and fetal growth during pregnancy.5