Cabbage

There Will Be Cabbage

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If passion for Nature's produce, or just plain curiosity ever sends you exploring the history of cabbage, you will undoubtedly, at some point, come across this: 'Hot weather impairs growth and quality of cabbage'. Our local farmers beg to differ, and not just in words. They've been growing quality white round, flat, and red cabbage for many years.

It's true that the Brassica Oleracea, or cabbage, has been known to mild, cool, even frosty climates for thousands of years. But this is discounting our farmers' unparalleled abilities to adapt to the demanding environment they live in.

We at Silal Fresh know this. And to honour our farmers' resolve, we shoulder their effort with the latest in agri-tech solutions, timely picking, class-A handling, and a wide-spread network of retail and wholesale customers, that enable Farm-To-Shelf in 24 hours of harvesting. Because where there's a will, there will be cabbage... and sauerkraut... and kimchi... and coleslaw.

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Know the

nutritional value

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Here are the nutrients in 100-grams of fresh white round cabbage 1

Cal

25

Protein

1.28
gr

CARBS

5.8
gr

Sugar

3.2
gr

Fiber

2.5
gr

Fat

0.1
gr

benefits

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Vitamin B6

Vitamin B6 helps in energy metabolism and the normal functioning of the nervous system.2

Vitamin C

Vitamin C may protect against heart disease, certain cancers and vision loss.3

Vitamin K

Vitamin K plays a role in blood clotting, bone metabolism, and regulating blood calcium levels.4

Potassium

Potassium help regulate blood pressure by counteracting the effects of sodium in the body5