Capsicum

Bring The Bell Pepper

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Our farmers are fond of this vegetable of the Capsicum family. What's not to like! Shiny on the outside. Hollow with perfectly arranged white seeds on the inside. Moist and crisp on the bite. Instagrammable AND delicious! So they've put the hours into perfecting the irrigation and harvesting techniques to consistently deliver high quality green, red, yellow and orange bell peppers.

We at Silal Fresh are in awe of our farmers' ingenuity and journey of excellence. As such, we owe them the latest in agri-tech solutions, world-class handling, and a wide-spread network of retail and wholesale customers, that enable Farm-To-Shelf in 24 hours of harvesting. So next time you see Silal Fresh green bell peppers at your favourite store, you're good to go. You're good to go for the other colours as well.

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Know the

nutritional value

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Here are the nutrients in 100-grams of fresh red capsicum 1

Cal

26

Protein

1
gr

CARBS

6
gr

Sugar

4
gr

Fiber

2
gr

Fat

0.3
gr

benefits

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Vitamin E

A powerful antioxidant, vitamin E is essential for healthy nerves and muscles2

Vitamin B6

Vitamin B6 is important for the formation of red blood cells and supports nutrient metabolism.3

Vitamin C

Vitamin C helps in essential functions in the body; like proper immune function, collagen synthesis and nutrient metabolism.4

Vitamin B9

Vitamin B9 (Folate) helps transform carbohydrates into energy and is essential for normal cell growth and development.5